Estíbaliz Cano, our Technical Director Determined, sure and resounding.  A woman with clear ideas and with a contagious laugh and energy. We could compare her with a whirlwind, as she gets up at 5 in the morning and does not stop until she goes to sleep. Hardworking and tremendously effective it is always a pleasure […]

Spring has arrived and with it the allergies! There are people who only suffer during this period of the year and anothers, due to misfortune, throughout the year. There are various types of alergies, those that have to do with food or those that are given by an external element such as pollen, for example. […]

Joana Cortada, one of our girls from the International Department, is a great passionate about sports, we could almost say that she can not live without practicing sports every day. During 8 years of her life she played volleyball at high competition level every week for 15 hours. Approximately in the second year of the […]

During our day to day we can accumulate a lot of toxins, but our body is more than ready to eliminate heavy metals and toxins, either through urination, bowel movements or even breathing. The problem? That in many occasions, the amount of toxins is too large and our body can not eliminate them, with the […]

Practising sport is very necessary to keep our body in shape, increase our immune system and free the mind. The benefits of exercise are countless, but as with everything, there are people who enjoy it more than others. Xesc Terés, catalan athlete,  passionate about everything that has to do with sport and supplementation, and it shows […]

Everything is cyclical? The circadian rhythms are those rhythms that mark how our cells work. There are different types of biological rhythms, those that take less than 24 hours, those that take 24 hours and those that take more than 24 hours. All of them take place inside our body and all animal and plant […]