Joints and bones

Formulas for muscle relaxation and to keep joints, bones, cartilage and tendons in good condition to avoid pain and injury.

Nowadays, a proper care of muscles, tendons, bones and joints is much more important due to the the modern lifestyle. Of course, age will wear out our joints and bones and that is why we need special care to avoid mobility problems. On one hand, it is recommended to strengthen joints and bones, and on the other hand, to maintain the flexibility of muscles, tendons and cartilage.

The best option to maintain musculoskeletal health is physical exercise and every day mobility. Food supplements can help to strengthen the most affected parts of the body when doing intense physical exercise. In addition, elderly people should take care of its musculoskeletal system to prevent injuries and enjoy a good health. Massage creams and gels can help muscle and tendons recovery after performing sports, relieve pain and inflammation, etc.

Increasingly, these types of products are formulated with 100% natural ingredients. For example, calendula, arnica, coenzyme Q10, boswellia, magnesium, among others. If we keep our musculoskeletal health in good condition, we can avoid very frequent problems such as:

• Tendon overload (tendinitis)
• Wear of the joints and cartilage (osteoarthritis)
• Back pain (low back pain)
• Nervous system problems (sciatica, herniated disc)
• Fractures, sprains or contusions due to sports activities.
• Bones weakness on elderly people.

Taking care of our bones and joints will help keep our body to maintain strong and enjoy a full life. In Of course, a strong immune system will also allow us to keep enjoying our day-to-day. For more information, you can visit our Defences category, both for children and adults.