FRAN BALLESTEROS Pharmacist and head of our education department. A perfectionist, hard-working, fun and charming all-rounder. He has (almost) everything and that is why everyone adores him. FAVORITE COLOR That’s a hard one… I don’t think I’ve ever considered this. For clothing I prefer classic colors that are not flashy, such as blue, gray and […]

Menopause is a very important life stage of a woman, since there are significant changes that can affect both physically and psychologically, so it is very important to be prepared and work on prevention. Specifically, a common characteristic in all women is the sudden drop in estrogens and progestogens, responsible for a large part of […]

It is known by all of us that we spend too many hours in front of the computer, and not only that, we also do it in front of the television, the ipad etc. We are animals biologically programmed to move around in a natural environment instead of following a sedentary lifestyle and life away […]

Tono Ferrer Our online manager. Calm and friendly in appearance, he likes to have his routines and moments for himself, but he is always willing to share a good time with his friends. Extroverted, easy-going and funny. FAVORITE COLOR Since I was little, yellow has been my favorite color. I think it goes with my […]

For some time now, there has been an increase in the use of the word “anxiety”, but what exactly is anxiety? How can we know if we suffer from anxiety? Does a specific anxiety attack make us anxious? All these questions and more are answered by the psychologist Toni Mateo, trained in cognitive-behavioral therapy and […]

The immune system of our body is the army that protects us against any attack. Antibodies are the proteins that our body generates to protect us and keep our defences in good condition for a prolonged period of time. Finally, there is a more primitive but equally effective immune system, the so-called innate immune system. […]