Our technical director and head of R & D & I at Vitae, Luisa Varela, tells us about 5 essential things that we should all take into account when taking care of our skin and avoiding oxidation caused by the sun, pollution, poor diet, etc. The skin has cellular memory Our skin has memory and […]

We have heard countless times that the best antiaging treatment is to protect the skin from the sun 365 days a year. Japanese and Korean women are years ahead of us and they have it fully incorporated into their beauty routine. Apart from all aesthetic connotations, the skin is a symbol of health and represents […]

Green clay applied to the skin acts therapeutically, thanks to its disinfectant, detoxifying, cleansing and soothing benefits. This mask is especially recommended for oily skin pronte to suffer from acne. Benefits for your skin o Thanks to its disinfectant properties, it helps absorb all kinds of impurities on our skin o Purifies the inner layers […]

Stress and anxiety deplete the adrenal glands and stops the production of some neurotransmitters (such as dopamine, serotonin and norepinephrine). Apart from this physiological consequence, stress and anxiety can negatively impact our well-being and our overall health, since they can unbalance different areas of our life. We spoke with Maria José Segundo, biologist, Vitae medical […]

Nowadays, a high percentage of women may experience hormonal imbalances, from PMS to menopause associated symptoms. In recent years, people have started to talk more rigorously about this topic: period pain, symptoms associated with premenstrual syndrome, etc. Now we know that the period should not hurt and that if it does it is very possible […]

I wake up tired, I feel tense or stiff, I can’t stop worrying, I feel overwhelmed and my head is going to explode, I feel nervous and restless and I suffer from insomnia. Does it sound familiar to you? Fran Ballesteros, pharmacist and Vitae educator tells us about the reasons why we lose our balance […]