10 healthy New Year´s resolutions

We are about to enter the new year and with it new challenges and resolutions. The Vitae team, wishes this year to be full of happiness and personal growth for […]

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Essential components of the musculoskeletal system: bones, muscles and joints

The musculoskeletal system, also known as the locomotor system, is a set of organs that include the skeleton, muscles, cartilage, ligaments and other connective tissues. They work together providing shape, […]

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Keeping your nervous system in good condition

We all know that getting enough rest is of vital importance to our health. It seems that we are all clear about this concept but few apply it, whether due […]

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Revolutionary garlic

Garlic Garlic, as a medicinal ingredient, has been practically forgotten by society. The reasons can be wide, from its connection with superstition and folklore medicine (ancient civilizations believed that demons […]

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Reflections on cardiovascular health

According to recent who data, cardiovascular diseases are the leading cause of death worldwide. Every year more people die from any of these diseases than from any other cause. It […]

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The importance of a healthy digestive system

There is a direct relation between the digestive system and our defence system, resulting in the fact that our intestinal flora establishes our first line of defences. Bacteria in general, […]

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