What do we mean by poor digestion? On many occasions, we are not even aware that our digestive system is not working properly since we normalize things such as flatulence and acidity, among others. Technically, poor digestion is when your body is not taking full advantage of/ not absorbing the nutrients you ingest, which leads […]

Returning from vacation can involve contradictory emotions, on one hand, returning to routine has its positive things and, on the other hand, it can generate an overwhelming feeling of apathy and melancholy, what we commonly call post-vacation depression or syndrome. Post-vacation syndrome is not a pathology as such, but rather a temporary state of readaptation […]

First of all, it is important to clarify what Cystitis is, also called inflammation of the urinary bladder. It is a pathology caused by a bacterial infection that can cause pain or discomfort and can lead to a serious infection if it affects the kidneys. Cystitis is the most common disease of the urinary system […]

Many people, especially women, have problems with constipation or decomposition, which can become more acute in certain seasons of the year, mainly in summer, and in stages where copious and indigestible meals abound. Given this scenario, two solutions are proposed, broadly speaking: the use of laxatives or the so-called natural regulators of intestinal transit or, […]

If you have problems falling asleep or regulating sleep, it is very possible that you have visited your pharmacy asking for ‘ Sleeping pills ‘ (it is even possible that you have searched for this term in Google). It is perfectly understandable if you do not have objective and quality information, something that we are […]

Sun allergy and pimples are closely related. In fact, the appearance of white pimples and the typical skin rash can turn out to be a clear symptom of what is colloquially called sun allergy or polymorphic light eruption, its most common form.  What are sun allergy pimples like?  First of all, it is important to […]