Important vitamins to enjoy a healthy musculoskeletal system

Maintaining a healthy musculoskeletal system is of vital importance, it contributes to homeostasis of the body through providing our body shape, heat, protection and support of vital organs, as well […]

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This plant promises to reverse the aging process of the skin

You might have heard of a plant with these amazing properties called Centella asiatica, commonly known as Centella Asiatic pennywort or Gotu kola. With its origins from Asia, it has […]

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Oasis of hydration

At Vitae each and every one of us has a personal favourite product (see our personal favourites in our blog) but there is a particular range of products on which […]

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About the importance of magnesium (beyond painful contractures)

Magnesium is a mineral that has gained popularity thanks to its efficacy when it comes to treating muscle aches and pains. It is one of the most abundant minerals in […]

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The magnificent eight to help end joint pain

Joint pain is a problem that concerns a very important part of the population and can be caused for different reasons. In many occasions, we do not know how to […]

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A complete x-ray about contractures and how to stop them

Neck pain or contractures are the order of the day. They are part of this type of new “epidemics” that have arisen as a result of the lifestyle we lead. […]

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