Tema: Trends

Types of immunity: innate, adaptive , acquired, passive

Immunity, a complex and highly coordinated system, is essential to protect us from viruses, bacteria and other intruders that could compromise our health. This article, written by Luisa Varela , technical director of Vitae, gives a deep introduction into the fascinating world of immunology , exploring the different types of immunity that the body deploys […]

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Is it possible to strengthen our immune system naturally?

We know the immune system as what defends our body, therefore, it is very important that it is always in the best conditions and know what it needs so that it can provide us with the best. As a general rule, we will always find common factors, a good diet, sleeping well, good hydration… If […]

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Betaglucans : what they are and how they act in our body

We must always have our immune system in good condition, but it is true that with the arrival of winter and low temperatures it is even more important. It is easy for our body to attract viruses and bacteria in cold weather, which is why we end up getting sick. Therefore, the best option is […]

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Chronic Fatigue or Myalgic Encephalomyelitis (CFS/ME)

At some point in your life have you felt like you couldn’t take it anymore? Have you had physical and mental exhaustion? Weakness? Migraines? Insomnia problems? Anxiety? If so, you may have suffered from Chronic Fatigue Syndrome or Myalgic Encephalomyelitis. (CFS/ME ). Our technical director, Luisa Varela , will explain everything about chronic fatigue. What […]

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How to strengthen the immune system quickly

The human body is wise and is created to fight viruses and bacteria on its own. The defenses will not always be 100%, since any change in diet, lack of exercise… can cause our immune system to be affected and make it easier for these viruses and bacteria to attack our defenses. In this article […]

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Aged Garlic, a powerful ingredient to combat non-alcoholic fatty liver

Nonalcoholic fatty liver disease (NAFLD) has emerged as a major public health concern worldwide, affecting a wide range of populations. Amid this growing concern, aged garlic has emerged as a promising natural agent in the fight against this condition. With its unique properties and long history of use in traditional medicine, aged garlic has become […]

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