Our digestive system is responsible for the digestion process, which converts food into energy.
Sometimes some occasional discomfort may arise such as heartburn, reflux, nausea, vomiting, diarrhea, constipation, flatulence, etc. Sometimes this can be caused by a large meal, changing diet, or something that has gone off. Now, if these symptoms are persistent over time, it may be indicative of some imbalance.
The balance of our digestive system is vital for our overall well-being. A malfunction can influence our defence system and mood, among many other things
Three bacterial strains present in the human intestine and four digestive enzymes (lipase, lactase, protease and amylase).
The enzymes present in the human body favor digestion and the bacteria present in the human intestine help to absorb nutrients correctly
Made from three bacterial strains
Sometimes the gastrointestinal flora is ou of balance, which is why it is recommended to take foods rich in bacterial strains.
Solve all your doubts
Acidity is nothing more than an excess of secretion of the so-called hydrochloric acid and reflux is the return of gastric contents into the esophagus. We commonly say ‘that our food comes back up’.
It is normal to experience these symptoms at some point in our life, as a cause of the amount of food or the spices, citrus, sauces, fried, etc.
If the problem persists and on a regular basis, we should consult a doctor, since it can be a more serious problem such as a hiatus hernia, for example.
There are different types of antacids, and they all have in common that their effect is almost instantly noticeable. However, taking them too frequently can lead to some problems, from flatulence, diarrhea, constipation to problems absorbing some nutrients.
The best thing to do is to consult with your doctor to assess your case individually.
Nausea and vomiting are a defence mechanism of the body to expel toxic, chemical or biological agents.
They can be triggered by food allergies or intolerances, gastroenteritis, food poisoning, gastro-esophageal reflux, medications, dizziness, pregnancy, migraines and colic.
Diarrhea is an increase in the frequency and amount of bowel movements. Triggers can be food which has gone off, food intolerances, medications such as antibiotics or laxatives and viral or bacterial infections.
Having diarrhea should not be common or recurrent, if so, you should be alert and consult with a healthcare professional. If it is punctual, it may be a consequence due to food, infections or medication.
In these cases, it is usually recommended to take probiotics based on bacterial strains, which helps us to repopulate the beneficial intestinal flora, in addition to some supplement that helps us eliminate the pathogen or food that has caused us discomfort.
If the diarrhea persists over time or is repeated regularly, it could be a consequence of food intolerance, among other things.
Constipation is the decrease in the frequency and amount of bowel movements. It can be due to improper diets and loss of bowel habits, anal sphincter disorders and medications such as antacids, antidepressants, antihistamines and pain medication.
Dietary changes, as well as stress caused by traveling, can cause constipation, to avoid this it is recommended to maintain healthy eating habits and routines as much as possible.
For chronic constipation, it is usually recommended to take probiotics based on bacterial strains with digestive enzymes to improve the intestinal flora and enjoy better digestions.
The origin of intestinal gases is produced by the intake of air, the intake of some food in poor condition or the fermentation of food in the intestine.
Suffering from flatulence constantly is a sign that digestion does not work properly, so it is recommended to go to your trusted health practitioner in order to evaluate what could be the cause.
If you suffer from flatulence on a regular basis, the important thing is that you consult with your doctor to find out what the origin is and find a possible treatment. If the problem is punctual, the important thing is to eliminate from the body what has generated the gas.
In the event that the problem is more persistent, it is normally recommended to use probiotics based on bacterial strains with digestive enzymes to regulate the intestinal flora and help the body digest food properly.