September is one of the most difficult months of the year. Why? September is synonymous with new beginnings, going back to work, to university, in other words, getting back to routine. It means making an extra effort to get back into the habits we had before we went on vacation. In the following article we […]

N-acetylcysteine (NAC) is derived from the amino acid L-cysteine. Amino acids are the building blocks of proteins. NAC has many uses and depending on the dosage it is considered a dietary supplement or a medicine. N-acetylcysteine is an antioxidant that has demonstrated its effect as an expectorant, liver detoxifier and in certain cases its antioxidant […]

Summer is coming and sun exposure on beaches, swimming pools, etc. increases. That is, the skin must be more protected, since it is more exposed and is the largest organ in the human body. Each skin type responds to the sun in a different way, for this reason, not everyone will protect themselves from the sun […]

Our skin uses sunlight to produce vitamin D, essential in our body for normal bone formation, although sometimes, ultraviolet rays can be harmful to health. The most superficial layer of skin is called epidermis and has cells that contain the pigment melanin, which protects the skin from ultraviolet rays, since these can harm the skin […]

Nowadays, you have surely heard about the importance of the pelvic floor. It is a set of muscles and ligaments that surround the abdominal cavity in its lower part. It is responsible for supporting the organs of the bladder, rectum and uterus, which is why it is a very important area in women. In addition, […]

Diet is related to having good intimate health, since it plays an essential role in the prevention and management of intimate infections. Consuming a balanced diet, rich in probiotics and prebiotics, vitamins and minerals, can strengthen the immune system, keep the microbiota healthy and reduce the risk of infections. In the next article we will […]