Tema: Healthy lifestyle

Barrier function: What it is and how to protect it

The largest organ in the body is the skin, since it completely covers us. In an adult it has an approximate surface area of 2 square meters and weighs around 5kg. It is made up of three layers: the epidermis, the dermis, and the hypodermis. In this article we will explain everything about the barrier […]

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Benefits of the IN&OUT routine to prevent photoaging

The damage caused by the sun in the long term can become a headache if we are talking about wrinkles or premature aging. In the following interview with Samira Marrero, a pharmacist specializing in dermocosmetics , we will talk about the power of nutricosmetics and the importance of comprehensive care through the IN&OUT routine for […]

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Photoaging: what it is and how to prevent it

Did you know that the harmful effects of the sun are perceived in the outer layers of the skin, but 90% of the damage caused to the skin occurs in the innermost layers . In addition, it is important to know that there is no healthy tan without comprehensive care that can help prevent skin […]

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What is the intestinal mucosa?

All the mucous membranes that our body contains must be in good condition, since they cover and protect the interior of our body. The mucous membranes are covering cavities of the whole organism, it can be nose, mouth, vagina, stomach , rectum. In this article we are going to talk about intestinal mucosa and how […]

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5 tips to have glowing skin

With the arrival of spring and the first rays of sun, we should start to think about how to take care of our skin during summer months. Nowadays, we have more and more information about skin protection and not only in summer, but during the 365 days. There is no specific routine to have radiant […]

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The benefits of nutricosmetics for the health and beauty of your skin

Despite leading a fairly hectic lifestyle, we must pay close attention to our diet, since it is still a reflection on our health, physical appearance and inner well-being. We all like to feel and look good, and that is why the consumption of nutricosmetic products has increased lately . In Spain, its consumption ranges between […]

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