Tema: Healthy lifestyle

What is the intestinal mucosa?

All the mucous membranes that our body contains must be in good condition, since they cover and protect the interior of our body. The mucous membranes are covering cavities of the whole organism, it can be nose, mouth, vagina, stomach , rectum. In this article we are going to talk about intestinal mucosa and how […]

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5 tips to have glowing skin

With the arrival of spring and the first rays of sun, we should start to think about how to take care of our skin during summer months. Nowadays, we have more and more information about skin protection and not only in summer, but during the 365 days. There is no specific routine to have radiant […]

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The benefits of nutricosmetics for the health and beauty of your skin

Despite leading a fairly hectic lifestyle, we must pay close attention to our diet, since it is still a reflection on our health, physical appearance and inner well-being. We all like to feel and look good, and that is why the consumption of nutricosmetic products has increased lately . In Spain, its consumption ranges between […]

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Mental fatigue: causes, symptoms and treatment

Mental fatigue is an increasingly common problem in our modern society. The fast pace of life, work pressure, and personal concerns can leave many people feeling drained and drained of energy. If you often find yourself exclaiming ‘ I’m tired of everything ‘, it’s because you may be suffering from mental fatigue. In this article, […]

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Immunomodulation and allergies

With the arrival of spring, allergies arrive with much more intensity, and that is why our immune system has to be prepared. In this article we explain what immunomodulation consists of and how we can reinforce it. What is immunomodulation and what does it consist of? Immunomodulation is the ability of the immune system to […]

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Vaginal dryness in menopause: symptoms and solutions with gynecologist Carmen Sanabria

Vaginal dryness, also known as atrophic vaginitis in menopause, is one of the most common symptoms after the age of 50. In fact, it is estimated that 40% of women suffer from it when they reach this stage and they present in different ways. Fortunately there is a solution. In this interview, Dr. Mª del […]

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