At some point in your life have you felt like you couldn’t take it anymore? Have you had physical and mental exhaustion? Weakness? Migraines? Insomnia problems? Anxiety? If so, you may have suffered from Chronic Fatigue Syndrome or Myalgic Encephalomyelitis. (CFS/ME ). Our technical director, Luisa Varela , will explain everything about chronic fatigue. What […]
Tema: Healthy lifestyle
How to strengthen the immune system quickly
The human body is wise and is created to fight viruses and bacteria on its own. The defenses will not always be 100%, since any change in diet, lack of exercise… can cause our immune system to be affected and make it easier for these viruses and bacteria to attack our defenses. In this article […]
Aged Garlic, a powerful ingredient to combat non-alcoholic fatty liver
Nonalcoholic fatty liver disease (NAFLD) has emerged as a major public health concern worldwide, affecting a wide range of populations. Amid this growing concern, aged garlic has emerged as a promising natural agent in the fight against this condition. With its unique properties and long history of use in traditional medicine, aged garlic has become […]
Xerosis or very dry skin: symptoms, causes and treatment
The skin, that vital organ that protects us from the external environment, can suffer from various conditions that compromise its health and appearance. There are some factors that harm our skin and therefore cause it to dry out, and in the following article we will explain it to you, but lately the main factor is […]
Synergy between vitamins D3 and K2
Vitamins are very important for our body since they are substances that we need for normal cellular functioning, growth and development. There are a total of 13 essential vitamins: A, C, D, E, K, B1 (thiamine), B2 (riboflavin), B3 (niacin), B6 (pyridoxine), B12 (cyanocobalamin), Folate (folic acid and B9), Pathotenic acid (B5), Biotin (B7). Synergies […]
Stress dermatitis: What it is and how to overcome it
Atopic dermatitis and stress are two interconnected conditions that affect a significant number of people around the world. While atopic dermatitis involves chronic inflammation of the skin leading to itching and redness, stress can play a key role in its exacerbation and persistence. The complex relationship between these two factors has sparked growing interest in […]
