What is Dry Eye Syndrome? Definition and Common SymptomsDry eye syndrome occurs when the surface of the eye is not adequately lubricated. This may be due to insufficient tear production or tears evaporating too quickly. The result? Discomfort such as itching, redness, a gritty sensation, stinging, or even blurred vision. Who Does It Affect and […]
Tema: Healthy lifestyle
Sun-induced bumps: symptoms, causes, and effective solutions
Have you noticed that with the first sunny days, your skin reacts with small, itchy, red, or even inflamed bumps? You’re not alone—many people experience this type of skin outbreak when exposed to the sun, especially after winter or during the first intense sun exposures. This is known as sun allergy or polymorphic light eruption, […]
Cytomegalovirus: the virus that can reactivate when your immune system is weakened
Cytomegalovirus (CMV) is a very common virus that belongs to the herpesviridae family—the same family that includes viruses like herpes simplex (HSV) and varicella-zoster (VZV). It’s estimated that between 60% and 90% of the adult population has been exposed to CMV at some point, often without showing any symptoms. What makes this virus particularly noteworthy […]
Types of herpes: differences, symptoms, and how to protect yourself from recurrent outbreaks
Herpes is a common viral infection that affects millions of people around the world. While it’s often associated with cold sores or genital herpes, there are actually several types—each with its own characteristics, latency cycles, and modes of transmission. Recognizing them is key to understanding how to treat them and reduce their impact on your […]
Aging and immunity: what is immunosenescence and how can we slow it down?
As we age, so does our immune system. This natural process is known as immunosenescence, and it’s one of the reasons why older adults become more vulnerable to infections, chronic illnesses, and health complications that are easier to overcome at other stages of life. Understanding this process is essential to knowing how to protect ourselves. […]
Long COVID: How to Support the Immune System in Its Recovery
The long COVID syndrome—also known as post-COVID-19 condition or long-haul COVID—has become one of the major medical challenges following the coronavirus pandemic. It affects patients who, after overcoming the acute phase of the SARS-CoV-2 infection, continue to experience lingering symptoms that significantly impact their quality of life and functional capacity. Understanding what lies behind long […]
