Why do hair and nails require different nutrients?Although hair and nails share a key structural component—keratin—they do not have identical nutritional needs. Both can be adversely affected by nutrient deficiencies, stress, hormonal shifts, or ageing, and both require specific nutrients to grow strong and healthy: Nutrient Hair Benefits Nails Benefits Biotin (B7) Strengthens hair fibre, […]
Tema: Healthy lifestyle
Omega 7: a natural option to hydrate the skin from within
Did you know that while many natural ingredients are regularly touted for their moisturising effects on the skin and mucous membranes, the remarkably potent Omega 7—found in sea buckthorn oil—still receives little attention? This oil, supported by multiple scientific studies, offers deep hydration that leaves the skin noticeably softer, more elastic, and radiant. It is […]
OlioVita Radiance vs OlioVita: comprehensive beauty for hair, skin and nails with SevenAX® antioxidants
When we speak of comprehensive beauty, we don’t just consider healthy, radiant skin—we also take into account strong hair and well-cared nails. In this mission, dietary supplements play a key role, and within our range, two major allies stand out: OlioVita Radiance and OlioVita. While both share a star ingredient, omega-7, their focus differs: OlioVita […]
How to cope with getting back to routine using natural ingredients
September is one of the toughest months of the year. Why? Because it means new beginnings, going back to work or university—in short, getting back to routine. It takes extra effort to resume the habits we had before going on holiday. In this article, we’ll show you how to ease the transition with the help […]
Travel first aid kit 2025: Practical checklist & essential supplements
Having a well-prepared travel first aid kit can make all the difference on your trip. This guide offers basic recommendations to help you organize it effectively, taking into account factors like your destination, length of stay, and personal needs. Good preparation is key to traveling with peace of mind and being ready for the unexpected. […]
Inflammatory bowel disease: symptoms, causes and how to take care of yourself naturally
What is Inflammatory Bowel Disease?Inflammatory Bowel Disease, or IBD, is a term that encompasses two chronic conditions that affect the digestive system: ulcerative colitis and Crohn’s disease. Both are characterized by persistent inflammation in different areas of the intestine, which can lead to digestive discomfort, fatigue, and a significant impact on quality of life. Ulcerative […]
