Sun allergy is an increasingly common reaction that affects the skin after exposure to solar radiation, especially in spring and summer. Many people confuse it with a simple sunburn, but it may indicate a more complex condition worth understanding. If you’ve ever experienced redness, itching, or discomfort after being in the sun, you might be […]
How to improve cognitive performance during exam season
Knowing how to improve cognitive performance can make a real difference in your concentration, memory, and responsiveness—especially during key moments like exam periods. If you’re going through an intense study phase, here you’ll find effective tips and natural solutions to boost your brain and perform at your best. Because taking care of your brain is […]
Aged Garlic: A Natural Ally for Cardiovascular Health
Garlic has been used for centuries not only in cooking but also for its health benefits. However, not all types of garlic have the same impact on the body. For several decades, aged garlic has been studied as a powerful natural supplement for cardiovascular health. But what makes it so special, and how does it […]
10 Foods to help you study better and perform at your best during exams
Do you find it hard to concentrate while studying? Nutrition might be your best ally. During exam periods or intense study sessions, it’s common to feel drained, get distracted easily, and lack energy. What you eat directly impacts your academic performance, memory, and focus. That’s why choosing the right brain foods is key. In […]
Spring asthenia: what it is, common symptoms, and how to combat it naturally
Feeling tired or low on energy in spring? Discover what spring asthenia is, its symptoms, and how to fight it with Vitae’s natural solutions. What Is Spring Asthenia and Why Does It Happen? Although it’s not considered an illness, spring asthenia can affect the health and well-being of those who experience it. It typically arises […]
Chronic fatigue: what it is, common symptoms, and how to combat it naturally
Chronic fatigue goes far beyond everyday tiredness. When physical and mental exhaustion becomes persistent—even after resting—and affects your quality of life, you may be dealing with Chronic Fatigue Syndrome (CFS). In this article, you’ll find a complete guide to what chronic fatigue is, its most common symptoms, and, most importantly, how to address it naturally […]
