Tema: immune system

Is it possible to activate our immune system naturally?

In the same way that exercising keeps our body in good shape, there are a number of things we can do to activate our immune system in good shape, especially during the winter months. There are some basic guidelines such as eating healthy, exercising moderately and enjoying a good rest, however, many times this is […]

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Do your colds last all winter?

Are you the kind of person who, when the cold weather starts, always catches a cold? Many of us have accepted the fact that when temperatures drop until they start rising again we don´t feel a 100%, with that cough that never goes away and with little energy etc. That should not be the case, […]

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The essential ingredient to reinforce the defences naturally

In this article we are going to talk about the essential ingredient to reinforce the defences naturally: betaglucans. But first, let me start for the begining. The cold has finally set in! Surely I am from the few people who are happy with the arrival of winter, gone are both sun and the frightening heat. […]

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Zinc, a mineral to be taken into account

Surely you have already heard about this component and, although it is not one of the most popular, this mineral is very necessary for our health. The difference (among many others) is that our body needs it in small quantities, which is why it is also called the “essential trace element”. Why should we incorporate […]

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EUSTRESS vs DISTRÉS: relationship between emotions and the immune system

We have spoken with psychologist Toni Mateo about the terms eustress and distress and the relationship of our emotional state with that of our immune system. First and foremost, we should be clear about what stress is. The expert tells us that what we call stress is a natural and a necessary response of our […]

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Product of the month: ImmunoVita® and ImmunoVita® Kids

In this article, we are going to talk about the product of the month and one of our innovative formula por defences and immune sysrtem. A natural food supplemnet based on yeast betaglucans, vitamin D3 and B6 and zinc that keeps the immune system in good condition. Thanks to its composition it helps activate the […]

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