In this article we are going to show you another healthy meal: Beetroot and feta salad Nutritional highlights Beetroot is a good source of iron and folate (naturally occurring folic acid). It also contains nitrates, betaine, magnesium and other antioxidants (notably betacyanin). More recent health claims suggest beetroot can help lower blood pressure, boost exercise performance and prevent […]
Tema: Healthy lifestyle
5 tricks to fight against stress and its consequences
The word stress is no stranger to us. The reasons that can lead to suffer it can be very varied. There are several tricks you can use to fight against stress. Overwork, a complicated family situation, personal problems … All these causes can lead to stress. The good news is that stress is temporary. Its effects […]
Professional opinion about Immunovita by Maria Teresa Bravo
Dra. Maria Teresa Bravo (Barcelona) explains us her opinion about ImmunoVita and betaglucans: “The B-glucans in ImmunoVita have the ability to stimulate the immune system, increasing the production of macrophages and phagocyte activity improving and enhancing the antimicrobial activity of mononuclear cells and neutrophils. This product also has an anti-allergic activity, as has been shown in […]
How to take advantage of the benefits of the sun
The sun is a great source of vitamins A and D, which are very healthy for our body. However, prolonged exposure to the sun with its risks can lead to health problems in the medium and long term. Do not run from the sun, but learn how to take advantage of all and enjoy with […]
From Oliovita to OlioVita Protect
Before starting to explain the virtues of our new launch, the OlioVita Protect, we would like to start by telling about the well-known Oliovita, which we could consider as a kind of precursor of the latter. Just pointing out that, Oliovita and OlioVita Protect are two different products with two very different functions. OlioVita Protect […]
What is melatonin?
Melatonin is a substance produced by the epiphysis that determines the sleep cycle, acting selectively, ie only when and where it is needed. The benefits and properties of melatonin in your body can affect because it is a natural hormone. Melatonin, which is found in the first layer of the coating and is rapidly released, […]
