Tema: Healthy lifestyle

From Oliovita to OlioVita Protect

Before starting to explain the virtues of our new launch, the OlioVita Protect, we would like to start by telling about the well-known Oliovita, which we could consider as a kind of precursor of the latter. Just pointing out that, Oliovita and OlioVita Protect are two different products with two very different functions. OlioVita Protect […]

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What is melatonin?

Melatonin is a substance produced by the epiphysis that determines the sleep cycle, acting selectively, ie only when and where it is needed. The benefits and properties of melatonin in your body can affect because it is a natural hormone. Melatonin, which is found in the first layer of the coating and is rapidly released, […]

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How the sun affects the different skin layers

The sun affects in different ways depends on the skin of each person and the layers of skin. The skin is the largest organ of the body. Our protective barrier against all external factors of the environment surrounding us. This organ is so important for our body and health and crucial to look after it […]

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Why does the sun improve our state of mind?

It is a reality that there are many hazards in inadequate exposure to sunlight, and it is important to take into account the negative consequences that may occur if we do not protect ourselves and act appropriately. However, the sun is also a source of health for us and can affect our state of mind […]

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How much vitamin D do we need?

The need for Vitamin D in each person will vary depending on the age, sex and health of each. Level of vitamin D decreases in older people and women often have a lower level of vitamin D than men. The Food and Nutrition Committee suggests that adults over the age of 71 should increase their […]

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How to take advantage of the benefits of the sun

The sun is a great source of vitamins A and D, which are very healthy for our body. However, prolonged exposure to the sun with its risks can lead to health problems in the medium and long term. Do not run from the sun, but learn how to take advantage of all its benefits. Advantages […]

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