Tema: Healthy lifestyle

What are mouth ulcers and why do they occur

About one-third of people have ever had a small lesion in the mouth area. Mouth ulces, along with cavities, are one of the most common problems in the entire world population. Here we explain what they are and why mouth ulcers occur. Definition of mouth ulcer Mouth ulcers are injuries or irritations that occur inside […]

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How to stay full of energy and vitality during the summer

In this post we will give you tricks to conserve vitality in summer. The arrival of this one is synonymous with more hours of light, of school holidays and of a generally more cheerful and lively atmosphere than in winter. It seems that we all have more energy and vitality and good mood with the […]

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Beetroot and feta salad

In this article we are going to show you another healthy meal: Beetroot and feta salad Nutritional highlights Beetroot is a good source of iron and folate (naturally occurring folic acid). It also contains nitrates, betaine, magnesium and other antioxidants (notably betacyanin). More recent health claims suggest beetroot can help lower blood pressure, boost exercise performance and prevent […]

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5 tricks to fight against stress and its consequences

The word stress is no stranger to us. The reasons that can lead to suffer it can be very varied. There are several tricks you can use to fight against stress. Overwork, a complicated family situation, personal problems … All these causes can lead to stress. The good news is that stress is temporary. Its effects […]

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Professional opinion about Immunovita by Maria Teresa Bravo

Dra. Maria Teresa Bravo  (Barcelona) explains us her opinion about ImmunoVita and betaglucans: “The B-glucans in ImmunoVita have the ability to stimulate the immune system, increasing the production of macrophages and phagocyte activity improving and enhancing the antimicrobial activity of mononuclear cells and neutrophils. This product also has an anti-allergic activity, as has been shown in […]

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How to take advantage of the benefits of the sun

The sun is a great source of vitamins A and D, which are very healthy for our body. However, prolonged exposure to the sun with its risks can lead to health problems in the medium and long term. Do not run from the sun, but learn how to take advantage of all and enjoy with […]

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