10 essentials for your summer holiday

We have spoken with our pharmaceutical educator Maria José García who told us which essentials we should be taking on our summer holiday. You have to think, what problems we can encounter when travelling from minor headaches, digestive imbalances, to sun and skin issues etc. Let us begin! Sunscreen Essential at this time of year, […]

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The ultimate solution for a flat belly

In this post we are going to talk about a solution for a flat belly and everything you can do. Let’s talk clearly and directly about a topic that everyone, at some point or another, suffers: flatulence. This discomfort can cause feeling bloated, cramps and aches, but the above all it creates a great discomfort […]

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Watermelon gazpacho

In this article we are going to talk about another healthy meal: watermelon gazpacho. Put a sweet spin on this traditional cold soup that will make hot days a little more bearable. Nutritional highlights Watermelon is a low-calorie, hydrating fruit that is a natural high antioxidant food, plus a source of vitamins and minerals that can […]

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Who is behind the scenes?

Mari Carmen Sánchez, one of our medical visitors from Madrid. She is one of the first persons of the team that Vitae started in Madrid. A multifaceted woman full of energy. She emits vitality through all the pores of her skin. Cheerful, optimistic and very funny, good vibes are assured when being in her company. […]

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What are mouth ulcers and why do they occur

About one-third of people have ever had a small lesion in the mouth area. Mouth ulces, along with cavities, are one of the most common problems in the entire world population. Here we explain what they are and why mouth ulcers occur. Definition of mouth ulcer Mouth ulcers are injuries or irritations that occur inside […]

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How to stay full of energy and vitality during the summer

In this post we will give you tricks to conserve vitality in summer. The arrival of this one is synonymous with more hours of light, of school holidays and of a generally more cheerful and lively atmosphere than in winter. It seems that we all have more energy and vitality and good mood with the […]

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