Are you the kind of person who, when the cold weather starts, always catches a cold? Many of us have accepted the fact that when temperatures drop until they start rising again we don´t feel a 100%, with that cough that never goes away and with little energy etc. That should not be the case, […]

In this article we are going to talk about the essential ingredient to reinforce the defences naturally: betaglucans. But first, let me start for the begining. The cold has finally set in! Surely I am from the few people who are happy with the arrival of winter, gone are both sun and the frightening heat. […]

The real anti-aging secret is called sunscreen. When the hot months begin, going to the beach and pool, we include sunscreen on our shopping list. That is very good, because if we expose ourselves to the sun directly it is essential to protect ourselves, but what happens during the rest of the hours that we […]

Having extremely sensitive skin can sometimes be a nightmare. Those who ”suffer” from it will know what I’m talking about; a minimum change can unbalanced it and cause redness or peeling, either because of food, not having slept enough hours, not properly hydrated or just because. This type of skin must be treated with great […]

To show a healthy skin, beautiful and without imperfections is one of the greatest beauty obsessions of the decade. Now that summer arrives, the search for a uniform and, above all, long lasting golden tan is on. The vast majority of us are well aware of how dangerous the sun can be and the precautions […]

When we talk about a quality tan, we do not mean just to get a beautiful skin tone, but to achieve it in a healthy way and without any risk to our skin (healthy tanning). We must bear in mind that genetics has a fundamental role at the time of tanning, that is, depending on […]