Do you feel tired, unfocused, or lacking vitality? These are signs that your body and energy are out of balance. Energy is the engine that allows us to move, think, breathe, and perform each of our vital functions. But how is it generated, how is it used, and why is it so essential for physical […]
Muscle pain caused by anxiety: causes, common symptoms and natural treatments
Feeling tension in your body when your mind won’t rest is more common than you think. Anxiety doesn’t only affect you emotionally—it also manifests physically, creating discomfort that can interfere with daily life. Among these, muscle pain caused by anxiety is one of the most frequent. In this article, you’ll discover what this pain is, […]
A single supplement for hair and nails? 2025 Guide
Why do hair and nails require different nutrients?Although hair and nails share a key structural component—keratin—they do not have identical nutritional needs. Both can be adversely affected by nutrient deficiencies, stress, hormonal shifts, or ageing, and both require specific nutrients to grow strong and healthy: Nutrient Hair Benefits Nails Benefits Biotin (B7) Strengthens hair fibre, […]
Omega 7: a natural option to hydrate the skin from within
Did you know that while many natural ingredients are regularly touted for their moisturising effects on the skin and mucous membranes, the remarkably potent Omega 7—found in sea buckthorn oil—still receives little attention? This oil, supported by multiple scientific studies, offers deep hydration that leaves the skin noticeably softer, more elastic, and radiant. It is […]
OlioVita Radiance vs OlioVita: comprehensive beauty for hair, skin and nails with SevenAX® antioxidants
When we speak of comprehensive beauty, we don’t just consider healthy, radiant skin—we also take into account strong hair and well-cared nails. In this mission, dietary supplements play a key role, and within our range, two major allies stand out: OlioVita Radiance and OlioVita. While both share a star ingredient, omega-7, their focus differs: OlioVita […]
How to cope with getting back to routine using natural ingredients
September is one of the toughest months of the year. Why? Because it means new beginnings, going back to work or university—in short, getting back to routine. It takes extra effort to resume the habits we had before going on holiday. In this article, we’ll show you how to ease the transition with the help […]

