Toxins in our body can come from different sides: eating too quickly, chewing too little, consuming refined foods that may contain pesticides and preservatives, among others. In addition, the water we drink can also contain toxins and heavy metals and the air we breathe, mostly in large cities, is highly polluted. It is also important to […]
Detox, a key process for our well-being
Throughout our lives we are exposed to many substances that are harmful to our body, although our own body is capable of treatin and eliminating them on a daily basis. The liver is the organ in charge of keeping our body safe and clean from these harmful substances that can accumulate in our body. Fran Ballesteros, […]
Why should you cleanse and detox your body?
Throughout our lives we are exposed to many substances that are harmful to our body, although our body is capable of treating and eliminating them. The liver is the organ in charge of keeping our body safe and clean from these harmful substances that can accumulate in our body. If we accumulate high levels of toxins, […]
All about how to detoxify the body
When it comes to detox, it is common to relate it to weight and physical image, believing that detoxifying the body has something to do with losing weight and getting rid of Christmas or summer excesses. Nothing could be further from the truth. When we talk about detox, we talk about detoxifying the body of […]
Probiotics and healthy habits by renowned pediatrician Xavier Riopedre
Science, medicine and technology have evolved significantly in recent years and with it the way to treat pathologies. More and more doctors and healthcare professionals choose to provide their diagnoses with an integrative view, encompassing the physical, mental and emotional aspects of patients. This is especially important when we talk about children, since they are […]
Why should we include digestive enzymes in your first aid kit?
Flatulence? Bloating? Heaviness after eating? Does it sound familiar to you? Christmas is around the corner and with it countless meals that may cause you digestive discomfort. We invite you to discover the wonderful world of digestive enzymes and their power to improve digestions. It is important to mention that whenever the problem is chronic […]