At some point our body can feel a bit slow, tired and without any stimulus, does not cause us to stop the bed or it takes a little time to recover the mood lost after a workday, therefore an increase in energy and vitality of our organism allows us to take the appropriate impulse to […]

A study published last November warned of the importance of a positive view of life in women and that, a negative view of life, pessimism was bad, very bad for the heart. And what was even worse, if possible, is that optimism did not seem to have any positive effect on the risk of cardiovascular […]

In this article we are ging to talk about what you need and how to cook Croc Pot Low Carb Veggie Lasagna. Ingredients 2 medium zucchini 1 medium eggplant salt 16 ounces (2 cups) good quality store bought tomato-based pasta sauce (or homemade) 1 medium red onion, diced 1 red bell pepper, diced 16 ounces low fat cottage cheese […]

The adoption of routines aimed at promoting good sleep habits, should be established from a very early age. The importance of sleep, the hours of restful sleep and the ideal sleep time, vary according to the stage of age and development. The importance of sleep for babies A baby should have a well-established sleeping ritual from […]

In this article we are going to show you how you need for a Spiced Mulled Wine. It is a wine that has been spiced, sweetened, and served warm- usually with some sort of liquor (brandy). It is a traditional holiday drink made with red wine, brandy, and mulling spices like cloves, star anise, and […]

In this article we are going to show you what you nedd and how to cook a Thai Pumpkin Laksa with crunchy fried chickpeas.  Another healthy meal that you can cook very easy. Nutritional highlights Thai Pumpkin Laksa with crunchy fried chickpeas Ingredients 1 tablespoon sesame oil 2 cloves garlic, minced or grated 1 inch […]