Xènia Casado, one of our graphic designer. Defining her in a nutshell is tricky; She´s creativity in its pure state, calm, hardworking and meticulous, she keeps calm no matter what happens. She´s fun, talkative and has the ability to convey peace and serenity to everyone around her. Favourite color I am passionate about colors along […]

IN this post, we are going to talk about the benefits of oral photo protection. Let’s start by explaining clearly and and straight forward: If we want to protect the outermost layer of skin, our best ally will be sun cream which we are all familiar with. Over the years the sun creams have evolved […]

Maria José García, pharmacist and educator of Vitae, explains what we should not forget to pack according to the holiday destination we choose. In a previous article we talked about the ten essential things we have to bring in our traveller’s kit, but according to the characteristics of our destination, we will have to think […]

We have spoken with our pharmaceutical educator Maria José García who told us which essentials we should be taking on our summer holiday. You have to think, what problems we can encounter when travelling from minor headaches, digestive imbalances, to sun and skin issues etc. Let us begin! Sunscreen Essential at this time of year, […]

In this post we are going to talk about a solution for a flat belly and everything you can do. Let’s talk clearly and directly about a topic that everyone, at some point or another, suffers: flatulence. This discomfort can cause feeling bloated, cramps and aches, but the above all it creates a great discomfort […]

In this article we are going to talk about another healthy meal: watermelon gazpacho. Put a sweet spin on this traditional cold soup that will make hot days a little more bearable. Nutritional highlights Watermelon is a low-calorie, hydrating fruit that is a natural high antioxidant food, plus a source of vitamins and minerals that can […]