Slowing Down Cellular Ageing Part 2. NADH, the key to extended youth.

As discussed in Part 1. of this post on how to slow down ageing, the impairment of cellular functions critical to sustaining energy leads to the tiredness and lack of motivation that […]

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Slowing Down Cellular Ageing. Part 1. The Mitochondria.

Reading about cellular ageing can sound a bit doom and gloom. It seems we’re destined to age by means of an inbuilt “ageing programme” that runs throughout our lives a […]

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