With the arrival of spring and summer, the hours of sunlight increase and the number of clothes we wear decreases. For this reason, it is important to prepare the skin so that the arrival of the sun’s rays does not damage our skin health. In the most extreme cases, there are people who suffer from […]

Surely you have already heard countless times that the best antiaging treatment is to protect the skin from the sun 365 days a year. Using a high-quality and, if possible, natural oral sunscreen is essential in this regard, not only in terms of dermatological health, but also beauty. Japanese and korean women are years ahead […]

Our technical director and head of R & D & I at Vitae, Luisa Varela, tells us about 5 essential things that we should all take into account when taking care of our skin and avoiding oxidation caused by the sun, pollution, poor diet, etc. The skin has cellular memory Our skin has memory and […]

Much has been said about vitamin D and its many health benefits. Currently there is a contradiction in society because we are constantly warned of sun damage but at the same time we are well aware of the importance of good vitamin D level. So the question is, if I protect myself from the sun I […]

For obvious reasons, we are used to taking care of the external parts of our body, such as the silhouette, skin and hair, and yet we forget to care about our body internally. Curiously, the state of our inner health will reflect on our external part of the body. Of course, we can look wonderfully […]

As we have already explained in previous articles, antioxidants are one of the key pieces when comes to fight free radicals generated by the body itself, toxins, stress, insomnia, among many other things. Among antioxidants we find polyphenols, molecules with a high antioxidant power. Not all polyphenols are the same and that is why today we […]