Carcinogenic: having the potential to cause cancer. Diet is very important, as Hippocrates said with the phrase “Let food be thy medicine and medicine be thy food.” You have to think that from the moment we are born until we die there is something we do every day, even several times in the best of cases: eating. […]

Everything is cyclical? The circadian rhythms are those rhythms that mark how our cells work. There are different types of biological rhythms, those that take less than 24 hours, those that take 24 hours and those that take more than 24 hours. All of them take place inside our body and all animal and plant […]

In this post, we are going to show you antoher healthy meal: Kefir smoothie Nutritional highlights Kefir is a fermented milk product (cow, goat or sheep milk) that tastes like a drinkable yogurt. What’s the nutritional value of kefir? First, it contains high levels of vitamin B12, calcium, magnesium, vitamin K2, biotin, folate, enzymes and probiotics.. Ingredients […]

The true secret of happiness. When I started writing the article for this blog, the objective was to talk about happiness, and what it is that make people happy. Over the course of several months, we have tried to share many of the secrets we know to achieve this immense goal with our readers and […]

Although from the antiquity to about the sixth century green tea was consumed primarily as a remedy for kidney problems, headaches, ulcers and bad digestion, today – with accuracy – green tea is known for the properties that make this drink a very important natural remedy. To care for and develop the mind It is […]

Green tea has meant a revolution in the natural health of people. Although not all of its properties are scientifically proven, many of them are known to be real, such as its antioxidant properties, as well as its thermogenesis and diuretic effect. In the year 1211 the Buddhist monk Eisei wrote that “tea possesses extraordinary […]