Currently, work stress is widely spread. In fact, it is one of the main consequences of exposure to psychosocial risks. There are tasks that now require more mental effort in addition to physical effort. It is something that can affect everyone and does not understand classes, ages, or social groups…anyone can suffer from it. Stress […]

In recent years, a lot has been said about the relationship between the intestine-brain-skin and how a good diet and mental health can help our skin health to be in the best condition. This axis opens a big research field because it has been found that the interaction between the three organs can significantly influence health […]

We lead such a stressful and active life that we often forget to take care of our largest organ in our body, the skin. With sun exposure, sun allergy can appear. We have been taught that taking care of it is to look younger and beautiful, but the reality is that it is mainly for […]

In the summer season and with the arrival of good weather, we began to change our routine quite a bit. We usually eat away from home, copious meals and at different times than usual, we go to sleep later, etc. All this set of changes implies that circadian rhythms are affected, therefore, they can influence […]

Enjoying hydrated skin is a pleasure that we should all be able to enjoy, but to do so, we must take care of ourselves inside and out. To prevent our skin from becoming dehydrated, it is important that we know the reasons why it happens and how we can avoid it. In this article we […]

Until a few years ago, hearing about vaginal microbite was something strange. To this day, scientific evidence has advanced so much that it makes it impossible to deny the importance of taking care of our microbiota to maintain good health. In the following interview, Dr. Radharani will talk about the vaginal microbiota : What is […]