Who is behind Vitae? Albert Simó

Albert Simó is responsible for digital marketing, specialist in SEO and SEM. He is analytical, versatile and positive and is always looking for constant improvement. Favourite color Blue, in all its shades. Your music and song I like all kinds of music, but if I had to choose a genre, definitely rock. It’s hard to […]

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Vaginal dryness in menopause: symptoms and solutions with gynecologist Carmen Sanabria

Vaginal dryness, also known as atrophic vaginitis in menopause, is one of the most common symptoms after the age of 50. In fact, it is estimated that 40% of women suffer from it when they reach this stage and they present in different ways. Fortunately there is a solution. In this interview, Dr. Mª del […]

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How to prevent wrinkles?

The first lines of expression, called wrinkles, usually appear on our face between the ages of 20 and 30. Normally we usually find them around the forehead, mouth or outer corners of the eyes. The main causes of wrinles are genetics and environmental factors to which the skin has been exposed. The signs of aging […]

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Dry eye syndrome: symptoms, causes and how we can prevent it

Vision is the most important sense we have, since up to 80% of what we perceive is through our eyes. Therefore, we must have good eye health and take care of it. Dry eye syndrome or dryness of the ocular surface is a very frequent ophthalmological problem that can be favored or caused by various […]

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Metabolic energy vs Physiological energy

Energy is essential for well-being and health. Energy helps us stay physically active, reduce stress, anxiety and depression, fuel our minds and keep us motivated. Regular exercise is a great way to increase energy and improve health and well-being. Exercise increases blood circulation, which improves mental and physical well-being. Physical activity also helps improve sleep […]

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What is intestinal permeability

A stressful lifestyle has a negative impact on health. We rush everywhere and we don’t take enough time to eat and cook. MISTAKE! Stress and inflammatory diet, full of processed foods, causes intestinal permeability, which consists of the entry of larger particles through the walls of the intestines, helping toxic substances, bacteria and viruses that […]

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