Tema: Trends

The ancestral ingredient that is back in fashion

At this point, you are probably well aware about the adverse effects that pollution and contamination can cause in our organism, as well as the possible damages that our current lifestyle can bring to our health. There is an ingredient, aged garlic, has demonstrated its detox capacity. Allergies are increasing considerably, as well as autoimmune […]

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Sleep restoring the organism

In this article we are going to talk about sleep disorders and the way to sleep restoring the organism What is insomnia According to the Spanish society of sleep (SES), sleep disorders affect about a third of the population of this country, greatly reducing the quality of life of those who suffer it. According to the […]

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The importance of the nervous system and its imbalances

The nervous system is one of the pillars of homeostasis, controlling the regulation of signals and interrelating all organic systems. Despite its importance, it should be noted that among its subsystems, self regulation is responsible for maintaining our body homeostasis, given its functions in control of involuntary signals that keep us alive. The autonomic nervous system […]

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The relation between allergies and the immune system

The immune system has a main function, which is to protect the organism from pathogens. This is formed by a set of bodily processes and structures constituted by a network of cells which interact between them and with other cells and tissues. Its function is not only to protect the organism from pathogens and other […]

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Food which significantly improves imbalance of the nervous system

Let’s start at the beginning of the imbalance os the nervous system; the nervous system has the function of collecting information through sensory receptors that monitor the internal and external conditions of the organism to achieve an adequate, timely and effective interaction with the environment. These signals are transmitted to the central nervous system in […]

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How to know if you suffer from insomnia? And the reasons why you should correct it immediately

Sleep is a cyclic, complex and a vital active process interacting with different hormonal and nervous systems of the organism. The well-known sleep-wake cycle is a circadian cycle (approximate duration of 24 hours) regulated by the biological clock. How to know if you suffer from insomnia? In tis article, we are going to show you […]

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