At this point, you are probably well aware about the adverse effects that pollution and contamination can cause in our organism, as well as the possible damages that our current lifestyle can bring to our health. There is an ingredient, aged garlic, has demonstrated its detox capacity. Allergies are increasing considerably, as well as autoimmune […]

During our day to day we can accumulate a lot of toxins, but our body is more than ready to eliminate heavy metals and toxins, either through urination, bowel movements or even breathing. The problem? That in many occasions, the amount of toxins is too large and our body can not eliminate them, with the […]

There are certain foods that, perhaps, we do not consider to start with but which, nevertheless, can do much to improve our health in general. Aged garlic is an ingredient, unknow to many people, that has a lot properties and benefits. We would like to help you strengthen your physical and mental state in a […]

How to detoxify your body after Christmas, summer or intense nights? Recently we talked about a super food called Chlorella, an algae with a high detoxifying power. Well, today we continue with other foods that can help us to detoxify after the Christmas holidays or at any other time it would be more. Night of […]

After the Christmas holidays we usually feel more bloated and heavy. This is to be expected, as during the festive season we consume copious meals rich in fats and sugar. All this can cause what we commonly call toxicity in the body; hence we are hearing the word, detox after Christmas,  everywhere. There are many […]

Nutritional highlights of Detox Crockpot Lentil Soup Lentils are an excellent source of molybdenum and folate. They are a very good source of dietary fiber, copper, phosphorus and manganese. Additionally they are a good source of iron, protein, vitamin B1, pantothenic acid, zinc, potassium and vitamin B6. Lentils lower cholesterol, help your heart health, digestive health, […]