In this article we are going to talk about the essential ingredient to reinforce the defences naturally: betaglucans. But first, let me start for the begining. The cold has finally set in! Surely I am from the few people who are happy with the arrival of winter, gone are both sun and the frightening heat. […]

On October 22nd, November 9 and 10, Vitae Health Innovation will participate in two congresses on menopause, held in Malaga and Seville. Dr. Helena Rutllant will give a lecture where she will explain how we can reduce menopausal symptoms through our diet. Menopause or last menstruation marks a key date in the climacteric, a transition […]

There are many factors that influence having a beautiful skin which is nourished, hydrated, and glowing, without imperfections and with an even tone. One of the factors influencing our skin is directly linked to what we ingest and how we nourish our body from within. The miraculous oil There are a number of ingredients that […]

Carcinogenic: having the potential to cause cancer. Diet is very important, as Hippocrates said with the phrase “Let food be thy medicine and medicine be thy food.” You have to think that from the moment we are born until we die there is something we do every day, even several times in the best of cases: eating. […]

High blood pressure affects one in three adults and also increases the risk of damage to the heart, brain and kidneys. In the case that high blood pressure produces symptoms which can manifest as severe headaches, nausea or vomiting, changes in vision and even confusion. The problem? Many people might not be aware that they […]

Cholesterol is one of those issues that concern a large part of the population, in fact, according to a study by the Spanish Society of Cardiology, 20% of the Spanish population over 18 has a cholesterol level higher than 250 mg/dl, which represents a very high value. What does this mean?  At these high levels […]