Survival manual on how to take care of the skin in the cold

How to take care of the skin in the cold? winter is around the corner and the cold has arrived! Temperatures will continue to fall and the climate will be the same as the season in which we find ourselves. In order to survive properly, we will have to change some of our beauty routines […]

Read article

Red date or jujube, a superfood known as the fruit of immortality

The jujube or red date is an exotic fruit that grows in a tree of the same name, it is originally from China and for millennia have been used medicinally in various cultures. There are many varieties of this fruit (at least 400 different varieties), and its trees are extremely hardy and can flower in […]

Read article

Who is behind the scenes? Maribel González

MARIBEL GONZÁLEZ, our accounting girl. Mysterious, it is difficult to discover the secrets and surprises whe holds within, but say that all good takes a little effort, right? She´s responsible, serious and passionate in equal parts. It shows that he likes to take care of her loved ones and that when she wants she does […]

Read article

Aleix favourite product

My favourite Vitae product? Mmmmm the answer is pretty easy, definitely ReConnect! Why is that? It is one of the most complex products of Vitae and has very interesting synergies. I am a very active person and I like to do many things, the problem is that the day has 24h instead of 48h. So, […]

Read article

Why do we obsess about certain things? And how to avoid it

It has happened to all of us. Suddenly we realize that we have been immersed in a thought for days, weeks and even months (and we were not even aware). It goes without saying that entering into this type of state of mind is negative for ourselves, as we stop focusing on what we really […]

Read article

Why should we take what we eat very seriously? The mistakes we make most and are not aware of.

We have spoken with María Iglesias, a graduate in dietetics and human nutrition. She also has a postgraduate degree in phytotherapy, nutritional supplements and ergogenic aid. She did a master’s degree in human and community nutrition and specialized in sports nutrition. She also completed a master’s degree in coaching and pnl (neurolinguistic programming). Why should […]

Read article