MARIBEL GONZÁLEZ, our accounting girl. Mysterious, it is difficult to discover the secrets and surprises whe holds within, but say that all good takes a little effort, right? She´s responsible, serious and passionate in equal parts. It shows that he likes to take care of her loved ones and that when she wants she does […]

My favourite Vitae product? Mmmmm the answer is pretty easy, definitely ReConnect! Why is that? It is one of the most complex products of Vitae and has very interesting synergies. I am a very active person and I like to do many things, the problem is that the day has 24h instead of 48h. So, […]

It has happened to all of us. Suddenly we realize that we have been immersed in a thought for days, weeks and even months (and we were not even aware). It goes without saying that entering into this type of state of mind is negative for ourselves, as we stop focusing on what we really […]

We have spoken with María Iglesias, a graduate in dietetics and human nutrition. She also has a postgraduate degree in phytotherapy, nutritional supplements and ergogenic aid. She did a master’s degree in human and community nutrition and specialized in sports nutrition. She also completed a master’s degree in coaching and pnl (neurolinguistic programming). Why should […]

We can define anxiety as the level of activation we need to meet a challenge or whatever happens in our lives. It is a normal response that allows us to face the day to day and get what we want. The problem arises when this level of activation is too high, it is then when […]

We talked to the psychologist Toni Mateo about happiness, sadness and things that happen throughout life. We live in a medium that is constant, the way we spend the day collecting information (consciously and unconsciously). Depending on how we process this information, this will generate a series of emotions and thoughts that will allow us […]