According to scientific research, almost 40% of adults suffer an overwhelming sense of stress and anxiety. This can lead to insomnia, which affect your mood and restful state of being. More than 30% of the population suffer from insomnia, which can be defined as “the disorder of the morning” because the person who suffers feels […]
Tema: stress
Detox in 3 steps
Through detoxing you purify your body from pollutants and at the same time you give it what it needs to function properly. Detoxing is popular. There are more and more detox programs to choose from which you can follow at home by yourself or under guidance. Detoxing is often much less severe than the […]