Lately, we find ourselves in a world in which food intolerances and allergies have become very frequent. It is estimated that more than 10% of the population is sensitive to gluten and more than 90% are undiagnosed. Regarding lactose, between 19% and 28% present lactose intolerance. But, let’s start at the beginning, what are food […]
Tema: digestive health
Natural solution for bad digestions
What do we mean by bad digestions? On many occasions, we are not even aware that our digestive system is not working properly since we normalize things such as flatulence and acidity, among others. Technically, poor digestion is when your body is not taking full advantage of/ not absorbing the nutrients you ingest, which leads […]
Laxative vs natural intestinal regulator
Many people, especially women, have problems with constipation or decomposition, which can become more acute in certain seasons of the year, mainly in summer, and in stages where copious and indigestible meals abound. Given this scenario, two solutions are proposed, broadly speaking: the use of laxatives or the so-called natural regulators of intestinal transit or, […]
What does poor digestion have to do with the immune system?
For some time now, the immune system has become one of the most popular topics. What is the immune system, how to strengthen it, what kind of diet should we follow to keep our defenses strong and active, are just some of the questions raised by everybody. There is a clear and direct relationship between […]
Why should we include digestive enzymes in your first aid kit?
Flatulence? Bloating? Heaviness after eating? Does it sound familiar to you? Christmas is around the corner and with it countless meals that may cause you digestive discomfort. We invite you to discover the wonderful world of digestive enzymes and their power to improve digestions. It is important to mention that whenever the problem is chronic […]
Different questions about probiotics and the digestive system
Let’s start at the beginning, explaining what probiotics are. According to the World Health Organization, probiotics are live microorganisms that, when supplied in adequate amounts, promote health benefits for the organism that receives them. In short, if they are ingested in sufficient quantities it can greatly improve our bacterial flora and immune system. Are probiotics […]
