Chronic fatigue goes far beyond everyday tiredness. When physical and mental exhaustion becomes persistent—even after resting—and affects your quality of life, you may be dealing with Chronic Fatigue Syndrome (CFS). In this article, you’ll find a complete guide to what chronic fatigue is, its most common symptoms, and, most importantly, how to address it naturally […]

At some point in your life have you felt like you couldn’t take it anymore? Have you had physical and mental exhaustion? Weakness? Migraines? Insomnia problems? Anxiety? If so, you may have suffered from Chronic Fatigue Syndrome or Myalgic Encephalomyelitis. (CFS/ME ). Our technical director, Luisa Varela , will explain everything about chronic fatigue. What […]

Dr. José Alegre, a specialist in Chronic Fatigue Syndrome and tiredness, who directs the CFS treatment unit at the Vall d’Hebrón Hospital in Barcelona, tells us about fatigue, its origin, the importance of rest, among many other things. Why do we get tired? Physiological fatigue is a symptom so that we understand that we have […]

Natalia Otero Sancho,  The Chelsea Nutritionist  London: “As a nutritionist and functional medicine practitioner, I am always searching for products that can sharpen focus and concentration, as many of my clients are executives that need a solution to get them through stressful days. Some of them are borderline sufferers of chronic fatigue and it is difficult […]