In this article we are going to show you what you need and how to cook a California Spicy Shrimp Stack Nutritional highlights of Spicy Shrimp Stack Brown rice: before white rice went through the refining process, it at one time looked exactly like brown rice. Brown rice, unlike white rice, still has the side hull […]

In this article we are ging to talk about what you need and how to cook Croc Pot Low Carb Veggie Lasagna. Ingredients 2 medium zucchini 1 medium eggplant salt 16 ounces (2 cups) good quality store bought tomato-based pasta sauce (or homemade) 1 medium red onion, diced 1 red bell pepper, diced 16 ounces low fat cottage cheese […]

In this article we are going to show you how you need for a Spiced Mulled Wine. It is a wine that has been spiced, sweetened, and served warm- usually with some sort of liquor (brandy). It is a traditional holiday drink made with red wine, brandy, and mulling spices like cloves, star anise, and […]

In this article we are going to show you what you nedd and how to cook a Thai Pumpkin Laksa with crunchy fried chickpeas.  Another healthy meal that you can cook very easy. Nutritional highlights Thai Pumpkin Laksa with crunchy fried chickpeas Ingredients 1 tablespoon sesame oil 2 cloves garlic, minced or grated 1 inch […]

Nutritional highlights of Classic Pecan Pie Pecan nuts are rich source of energy and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for wellness. The nuts are rich in monounsaturated fatty acids like oleic acid and an excellent source of phenolic antioxidants are anti-inflammatory, promote digestive health and heart health. Ingredients of […]

In this article we are going to talk about what you need and how to cook Perfect Baked Salmon. A healthy meal with a great source of omega 3, vitamins, minerals and antioxidant properties. Nutritional highlights of Perfect Baked Salmon Salmon provides important amounts of the antioxidant amino acid taurine. Salmon is an excellent source of […]