As we have already explained in previous articles, antioxidants are one of the key pieces when comes to fight free radicals generated by the body itself, toxins, stress, insomnia, among many other things. Among antioxidants we find polyphenols, molecules with a high antioxidant power. Not all polyphenols are the same and that is why today we […]

Antioxidants have been on everyone’s lips for a while now thanks to the beneficial effects they have on our health. Within the wide world of antioxidants, we find polyphenols, compounds of plant origin that are very rich in antioxidants and with unique properties for our health. Among all its benefits, it stands out, the capacity […]

We all have heard about antioxidants and we all relate them with healthy lifestyle and beauty skin. These molecules can be found in some foods and are capable of fighting the dreaded free radicals and, thus, slowing down the aging process of our cells. We have spoken with Dr. Helena Rutllant, nutrition specialist at the […]

Dr. Rutllant gives us 5 key points, each and every one of us, at some point, has felt some gastrointestinal discomfort such as flatulence, bloating, heartburn, reflux, diarrhea, constipation, etc. This type of ailments is very common in today’s society and that’s why we have talked with Dr. Helena Rutllant, responsible for our Oncology line […]

The musculoskeletal system, also known as the locomotor system, is a set of organs that include the skeleton, muscles, cartilage, ligaments and other connective tissues. They work together providing shape, heat, protection and support to vital organs, as well as stability and movement to the body. It is essential to maintain homeostasis from a mechanical, […]

We all know that getting enough rest is of vital importance to our health. It seems that we are all clear about this concept but few apply it, whether due to lack of time, perseverance or awareness. Be that as it may, sleeping the necessary hours and ensuring a repairing rest is the best method […]