When you travel, do you suffer changes in your intestinal transit? It is super normal that traveling effect us more to go to the bathroom or we can suffer episodes of diarrhea or, on the contrary, of constipation. This is due to many factors, from psychological (we are not accustomed to the environment) to the […]

Do you suffer from trapped air, abdominal heaviness after eating, acidity or constipation? Surely all of you who are reading this have identified with these words at some point in your lives. The truth is that intestinal health is of vital importance to keep us healthy and yet only a minority enjoys a good digestive […]

Logic tells us that an inflammation is visible and easy to detect, but what must be taken into account is that there are two types of inflammation, the one that is seen and the one that cannot be seen. The second is the one that, in a discreet and silent way, causes premature aging, not […]

In this article we have proposed to answer some of the most frequently asked questions about clinical applications of probiotics. As you probably already know and according to the World Health Organization, probiotics are “live microorganisms that, when administered in the right amount, confer a beneficial effect on the health of the subject who receives […]

Spring has arrived and with it the allergies! There are people who only suffer during this period of the year and anothers, due to misfortune, throughout the year. There are various types of alergies, those that have to do with food or those that are given by an external element such as pollen, for example. […]

If we told you that through kissing we can get to transmit our oral microbiota to our partner, would you believe it? Well, incredible as it seems the answer is yes. The Microbiome magazine published in 2014 a study in which it affirmed that the great majority of couples have a similar composition of oral […]