We live in a time when everything moves fast—work, leisure, news, responsibilities… Our minds are forced to process large amounts of information in very little time. You want to be everywhere, yet end up feeling like you’re not truly present anywhere. That’s when exhaustion hits. We’ve also grown accustomed to multitasking, which is a mistake, […]

From Vitae Health Innovation, we want to help you with the start of the year! As health artisans, our purpose this year is to continue offering solutions to your daily problems. After going back to routine, stress and mental fatigue can appear. Therefore,  we are going to talk about the term burnout in this article […]

We live in a hyper-stimulated society in which speed is the common denominator and some words, such as stress, have become normalized to such an extent that we even find that they give us a certain glamor. However, our body and nature remain the same, so it is impossible for us to act like machines […]

Natalia Otero Sancho,  The Chelsea Nutritionist  London: “As a nutritionist and functional medicine practitioner, I am always searching for products that can sharpen focus and concentration, as many of my clients are executives that need a solution to get them through stressful days. Some of them are borderline sufferers of chronic fatigue and it is difficult […]