Are you the kind of person who, when the cold weather starts, always catches a cold? Many of us have accepted the fact that when temperatures drop until they start rising again we don´t feel a 100%, with that cough that never goes away and with little energy etc. That should not be the case, […]

Vitamin C for health has been recognized for its incredible antioxidant power and its usefulness in reducing symptoms of viral and bacterial infections, acting as protagonist as it has been highly recommended by doctors during flu season, everyone can benefit from this wonderful vitamin, either contributing to growth and development of bones and muscles, preventing […]

We are generally accustomed to taking Vitamin C (ascorbic acid) when we feel flu-like with discomfort or having a cold, but there are several reasons for taking vitamin C daily. We all suffer from a deficiency of Vitamin C, because the human body does not produce vitamin C nor stores it, so the additional intake […]