Cytomegalovirus (CMV) is a very common virus that belongs to the herpesviridae family—the same family that includes viruses like herpes simplex (HSV) and varicella-zoster (VZV). It’s estimated that between 60% and 90% of the adult population has been exposed to CMV at some point, often without showing any symptoms. What makes this virus particularly noteworthy […]

Herpes is a common viral infection that affects millions of people around the world. While it’s often associated with cold sores or genital herpes, there are actually several types—each with its own characteristics, latency cycles, and modes of transmission. Recognizing them is key to understanding how to treat them and reduce their impact on your […]

As we age, so does our immune system. This natural process is known as immunosenescence, and it’s one of the reasons why older adults become more vulnerable to infections, chronic illnesses, and health complications that are easier to overcome at other stages of life. Understanding this process is essential to knowing how to protect ourselves. […]

The long COVID syndrome—also known as post-COVID-19 condition or long-haul COVID—has become one of the major medical challenges following the coronavirus pandemic. It affects patients who, after overcoming the acute phase of the SARS-CoV-2 infection, continue to experience lingering symptoms that significantly impact their quality of life and functional capacity. Understanding what lies behind long […]

“Skin aging” is one of the most frequently searched topics in the field of beauty and dermatological care in Spain. The skin, as the largest organ of the human body, is also the one that most quickly reveals the passage of time. Fortunately, advances in dermatology, cosmetic science, and especially anti-aging nutricosmetics now offer effective […]

Female intimate hygiene is a fundamental part of women’s health. Proper care of intimate hygiene helps prevent irritation, discomfort, and imbalances that can affect the genital area. Although often overlooked or surrounded by taboo, a good hygiene routine can prevent discomfort, infections, and disturbances in the most delicate area of the body. In this article, […]