Lately, we find ourselves in a world in which food intolerances and allergies have become very frequent. It is estimated that more than 10% of the population is sensitive to gluten and more than 90% are undiagnosed. Regarding lactose, between 19% and 28% present lactose intolerance. But, let’s start at the beginning, what are food […]

What do we mean by bad digestions? On many occasions, we are not even aware that our digestive system is not working properly since we normalize things such as flatulence and acidity, among others. Technically, poor digestion is when your body is not taking full advantage of/ not absorbing the nutrients you ingest, which leads […]

For some time now, the immune system has become one of the most popular topics. What is the immune system, how to strengthen it, what kind of diet should we follow to keep our defenses strong and active, are just some of the questions raised by everybody. There is a clear and direct relationship between […]

Flatulence? Bloating? Heaviness after eating? Does it sound familiar to you? Christmas is around the corner and with it countless meals that may cause you digestive discomfort. We invite you to discover the wonderful world of digestive enzymes and their power to improve digestions. It is important to mention that whenever the problem is chronic […]

Is the digestive system related to our immune system? The answer is yes, since our bacterial flora is our first line of defence. In fact, everything in our body is related and must be consistent. Or what is the same, homeostasis, that natural tendency of our organism to maintain the balance of its biological processes. […]

In this article we want to propose you three essential products for traveling this summer. Some of the lucky ones are already enjoying the holidays, but for those who have not yet escaped, we want to propose three products we consider important to pack before you head off. OlioVita Protect, total sun protection in a […]