Arthritis is a joint disease that causes joint pain, stiffness, and swelling. It can affect any joint in the body, being the arthritis in hands one of the most commonly affected areas. This pathology is degenerative in nature and, in most cases, the initial symptom is usually pain in the affected joints. At the beginning […]

Surely you have already heard about this component and, although it is not one of the most popular, this mineral is very necessary for our health. The difference (among many others) is that our body needs it in small quantities, which is why it is also called the “essential trace element”. Why should we incorporate […]