Tema: vitality

Fill yourself with energy and vitality instantly

At some point our body can feel a bit slow, tired and without any stimulus, does not cause us to stop the bed or it takes a little time to recover the mood lost after a workday, therefore an increase in energy and vitality of our organism allows us to take the appropriate impulse to […]

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Healthy habits that create longevity and vitality

Recently there has been a book published in the US, with the experiences of five human groups located in five different parts of the world, which share three common characteristics: The first is reaching levels of longevity of up to 15 years above the average of current life on the planet. The second is not […]

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