Mental fatigue is an increasingly common problem in our modern society. The fast pace of life, work pressure, and personal concerns can leave many people feeling drained and drained of energy. If you often find yourself exclaiming ‘ I’m tired of everything ‘, it’s because you may be suffering from mental fatigue. In this article, […]

Chronic fatigue is a complex disorder of unknown cause that seriously affects quality of life. It persists for more than six months, with an oscillating character and without apparent cause. It interferes with normal activities, causes extreme fatigue and does not decrease with rest, worsens with exercise and is associated with physical and neuropsychological manifestations. […]

We live in a hyper-stimulated society in which speed is the common denominator and some words, such as stress, have become normalized to such an extent that we even find that they give us a certain glamor. However, our body and nature remain the same, so it is impossible for us to act like machines […]