Tema: avocado

Why is everyone talking about the properties of avocado?

This fruit, with a shape similar to that of the pear, with thick skin and an intense green color, is considered a prodigy of nature, if we speak in health terms. For years it has been, and still is, a symbol of a healthy lifestyle and an essential food in the refrigerators of celebrities, models […]

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Healthy Tuna Stuffed Avocado

In this article we are going to show what you need and how to cook a Healthy Tuna Stuffed Avocado. This meals contais avocado, a great source of  healthy monounsaturated fatty acids, vitamins and minerals Nutritional highlights of Healthy Tuna Stuffed Avocado  The versatile avocado is the only fruit that provides a substantial amount of healthy monounsaturated […]

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