We all have heard about antioxidants and we all relate them with healthy lifestyle and beauty skin. These molecules can be found in some foods and are capable of fighting the dreaded free radicals and, thus, slowing down the aging process of our cells. We have spoken with Dr. Helena Rutllant, nutrition specialist at the […]

You might have heard of a plant with these amazing properties called Centella asiatica, commonly known as Centella Asiatic pennywort or Gotu kola. With its origins from Asia, it has increasingly become more popular and well known for scar treatment or regenerating damaged skin. It is widely used in traditional Chinese medicine and Ayurvedic medicine and […]