Our responsible for communication and international expansion. A magical woman, passionate and full of positive energy. She knows how to enjoy life, paying attention to the small details on a daily basis. She knows that when your intentions are pure and full of abundance, magic happens, the ordinary becomes extraordinary.
It’s possibly purple although I don’t wear a lot of purple this colour relates more to my esoteric side I suppose. In my wardrobe and surroundings I do like the coordination of different colors creating a certain feeling or ambiance. Colors influence us more than we think.
YOUR MUSIC AND SONG
I like all kinds of genres from pop, jazz to classical music depending on my mood; from Coldplay, Sting and John Mayor to Joni Mitchell, Chet Baker and Chopin. Music is soul food it gives soul to the universe, wings to the mind, flight to the imagination and charm and joy to life.
Shape of my heart by Sting is very significant for me https://www.youtube.com/watch?v=037uSAIahho
WHAT DO YOU DO WHEN YOU WAKE UP
I start my day at 6 with a meditation to align myself within. I always have a healthy breakfast with fruit and oats and various seeds, this routine sets me up for a day without stress and feeling full of positive energy and vitality.
WHAT DO YOU DO BEFORE GOING TO SLEEP
When I come home I like to listen to music, cook dinner and relax, reflecting on my day. I do not watch TV instead I love going to bed early and read an inspiring book.
WHAT DO YOU DO TO RELAX
I love long walks in nature this is where we truly recharge ourselves, we form part of nature but living in cities and working indoors we forget this and get disconnected. I think it is very important maintaining this connection strong and therefore surround myself with nature on a regular basis.
WHAT IS YOUR PASSION
I am passionate about living life intensely, enjoying it to the max and living it to its full potential getting the best out of it, but above all and more important giving my best to it. I love having fun with my kids and dancing in the kitchen. Making little moments in life the big and significant ones. I love this phrase it captures it so adequately; when your life is filled with the desire to see holiness in everyday life, something magical happens, ordinary life becomes extraordinary.
WHAT DOES LOOKING AFTER YOURSELF MEAN TO YOU
Our body is the only place we have to live, and I love living well and feeling good, therefore am looking after my body through a healthy and organic diet, I have been a vegetarian for the last 25 years and I don’t drink. I practice kundalini yoga, meditate and go to the gym. In order to get the best out of yourself you have to give yourself the best, it includes everything, this way I feel full of energy and vitality and must confess I´m a great consumer of Vitae´s supplements. Happiness and looking after yourself starts from within.