Tema: vitamin d

Why Vitamin D is on my “top 5 anti-ageing nutrient list”

Vitamin D has become a hot topic of conversation. European Public Health authorities reckon anyone living in the countries where exposure to sunlight is scarce during a large part of the year, e.g. the UK, are likely to have less-than-optimal levels, or even experience deficiency. Vitamin D is responsible for key underlining processes that ensure […]

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