Tema: healthy food

Watermelon gazpacho

In this article we are going to talk about another healthy meal: watermelon gazpacho. Put a sweet spin on this traditional cold soup that will make hot days a little more bearable. Nutritional highlights Watermelon is a low-calorie, hydrating fruit that is a natural high antioxidant food, plus a source of vitamins and minerals that can […]

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Sweet potato: healthy seasonal food

When fall arrives the sweet potato, a healthy seasonal food, rich in beta-carotene, which by at this time of year is an inseparable of its companion of the chestnut, which are both healthy. The sweet potato is considered a very tasty potato, imported by Christopher Columbus from America, after finding it in Haiti, where it […]

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