Tema: salad

Superfood salad with black rice, butternut squash, sweet potato, cranberries, goji berries, sunflower and pumpkin seeds

Enjoy this Superfood Salad filled with seeds and berries to give you that extra boost.   Nutritional highlights   Cranberries many of these phytonutrients offer antioxidant, anti-inflammatory, and anti-cancer health benefits. Cranberries are a very good source of vitamin C, dietary fiber, and manganese, as well as a good source of vitamin E, vitamin K, copper, and pantothenic […]

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Green olive, walnut & pomegranate salad

Nutritional highlights Green olives are high in vitamin E: high-fat plant foods usually contain the highest amounts of this powerful antioxidant and contain Copper: This essential mineral is often lacking in the typical western diet. Green olives health facts: eliminate excess cholesterol, control blood pressure, source of fiber, source of vitamin E, antioxidant, anti cancer, […]

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