We have spoken with psychologist Toni Mateo about the terms eustress and distress and the relationship of our emotional state with that of our immune system. First and foremost, we should be clear about what stress is. The expert tells us that what we call stress is a natural and a necessary response of our […]

The feeling of being in love to many causes loss of appetite; nerves caused by exam periods can lead to digestive ailments. Our mood is directly related to our digestive system in multiple situations. Food and emotions go hand in hand. Intestine, nutrition and brain power are three concepts that are increasingly more related. Proper […]